AI-powered nutrition that's smarter than MyFitnessPal. Upload your bloodwork. Track your cycle. Built for diabetes, GLP-1, celiac, Crohn's, PCOS, allergies — and you. No ads. Ever.
Tired of typing every meal? Tired of paywalled basic features? Tired of apps that ignore your medical reality — your diabetes, your celiac, your PCOS, your bloodwork? FitApp is the answer for people who actually want to know what they're putting in their body and what it's doing to them.
Photograph the meal. The AI returns calories, protein, carbs, and fat — validated against the USDA standard food database. Multi-item plates supported. Adjust portions before saving. Your corrections train the model — after a couple weeks, it knows your favorite foods cold.
Snap once. Macros in 4s.
Branded products via OpenFoodFacts.
PFAS · BPA · phthalates · parabens — flagged on cookware, clothing, cosmetics, packaging.
USDA + branded + recipes.
Strength templates. Hypertrophy blocks. Couch-to-5K. Tai Chi. Walk, run, or bike — your route is GPS-tracked, distance and pace recorded, calories estimated from your actual body. PRs auto-detected. Volume trends visualized. Treadmill manual entry for indoor sessions.
Full library with form videos.
Walk · run · bike · treadmill.
Auto-detected personal records.
Recovery-priority routines.
Daily weight, weekly average, body fat %, lean mass, visceral fat — plus a side-by-side progress photo timeline that makes the hard work visible. 30/60/90 day trends so you see the real direction, not the daily noise.
Most fitness apps pretend everyone is a 22-year-old with no medical history. We built FitApp around the people who actually need this most — the ones with conditions, allergies, medications, and real bloodwork.
12+ million Americans on GLP-1s lose more than fat — they lose muscle. FitApp's GLP-1 Companion mode locks in protein targets, prioritizes strength training, tracks your appetite suppression days, and surfaces nausea-friendly meal patterns. The companion every GLP-1 user actually needs.
Auto-low-carb defaults · post-meal glucose tracking · HbA1c trend · medication-aware (metformin, GLP-1, SGLT2, insulin).
Every meal scanned for gluten · barcode lookup checks branded products · contamination flags · symptom log integration.
Trigger-food flagging · low-FODMAP defaults · flare logging · medication tracking · GI symptom trend.
Lower-carb defaults · insulin-aware · inositol prompts · strength-priority programming · cycle integration.
Sodium tracking · DASH-style defaults · BP integration · cardio-priority · medication awareness.
Dairy · gluten · peanut · tree nut · soy · egg · shellfish · sesame · wheat — every barcode product checked.
Iodine + selenium awareness · TSH trend · medication-time protein-spacing prompts.
Add anything. Keto, vegan, low-FODMAP, kidney-aware, post-bariatric, post-natal — all configurable.
73% of women report adherence drops in luteal phase. Most apps have no idea. FitApp tracks your phase and auto-adjusts your calorie target, training intensity, and recovery cues — across all four phases. PCOS, postpartum, and perimenopause modules included.
Energy dips, iron loss is real. Training intensity auto-suggested low; recovery work prioritized.
Estrogen rising, insulin sensitivity high. Best phase for strength PRs and body composition work.
Brief testosterone peak — best window for one-rep max attempts and athletic performance.
Progesterone rises, BMR climbs ~5-10%, cravings real, recovery slower. Where adherence breaks — and where FitApp earns its keep.
Drag a PDF lab report — Quest, LabCorp, any provider. We extract HbA1c, lipid panel, vitamin D, ferritin, hormones, thyroid, kidney, liver — and surface what changed since last time. Trend lines plotted. Out-of-range flagged.
CGM continuous (Dexcom · FreeStyle Libre · Levels) or finger-stick. Time-in-range, GMI, post-meal response curves. The platform shows you which foods spike for YOUR body — not a generic chart.
One-click 30-day medical-grade PDF: macro adherence, weight trend, blood pressure with ACC/AHA classification, resting HR, biomarker history with per-marker trend (sparklines + reference ranges), glucose deep-summary (TIR · GMI · CV% · MAGE · dawn-phenomenon flag), sleep, mental-health screeners (PHQ-9 + GAD-7), workouts, cycle, hydration, medication adherence, allergies, conditions. HRV auto-populates when you connect a wearable (Withings · Oura · Whoop · Garmin · Fitbit). Apple Health support queued.
Sensitive health notes, mental-health screener responses, and free-text observations are encrypted at the field level — a database operator can read your row but not your words. Download every record on your account whenever you want, or delete your account in Settings — we hard-purge across every table after a 7-day grace window. We never sell your data, run third-party ad trackers, or use your records to train public AI. Read the full Privacy policy and Terms.
Most apps gate the basics. We give you a real taste of FitApp for free — and if you want the medical-grade depth, $20/mo or $150/yr.
Compare: MyFitnessPal Premium = $19.99/mo with worse food data, no labs, no glucose, no cycle coaching, ads in the free tier. We're cheaper and built for grown-ups.
Not in free, not in premium. Never.
We don't sell to advertisers, period.
Want out? Full deletion in one click.
No third-party trackers, no telemetry junk.
Native iOS & Android apps in your developer-account-grade quality, dropping soon. Today FitApp lives as a PWA — install it from your browser and it works just like a native app, including offline.
Want a heads-up the moment they launch? Drop me an email.
Full Premium — everything. Cycle coaching, lab uploads, glucose tracking, 200+ workouts, AI nutritionist. Capped at 3 meal scans + 3 barcode scans + 3 forever-chemicals scans per day. No credit card. After day 14, you upgrade to keep going.
Unlimited AI scans, lab report uploads with biomarker AI, glucose / CGM tracking, full cycle coaching with PCOS / postpartum / perimenopause modules, AI nutritionist chat, clinician PDF export, and full 200+ workout library.
Within ±8% of clinical food log baseline on single-item plates. Multi-item plates ±12%. Adjustable per item before saving — and your corrections train the model per-account.
Yes. We have purpose-built modules for each. Auto-adjustments to macros, condition-aware meal flagging, medication-time prompts, biomarker tracking, all included.
No. We don't sell to advertisers. We don't share with third parties. We don't run ads in the app. Ever.
One click in settings. Full data deletion in 30 days, including photos, meal history, biomarkers, and account record.
Yes — and you keep using FitApp on the free tier. No clawback, no shame, no pestering email campaigns.
FitApp consumer is privacy-first and PHI-aware but not formally HIPAA-attested. For HIPAA-grade clinical use, we offer ELH Health (enterprise) which is BAA-ready.
14 days. Full Premium access. No credit card. Cancel anytime.
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